International Journal For Multidisciplinary Research

E-ISSN: 2582-2160     Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 6 Issue 2 March-April 2024 Submit your research before last 3 days of April to publish your research paper in the issue of March-April.

Effect of Progressive Muscle Relaxation Technique on Job Stress among Employees of Industrial Sector

Author(s) Varun Babu E, Abirami.M, Mohana.M
Country India
Abstract Background: Worldwide, work-related stress (WRS) is increasingly becoming a major public health hazard. People in low-income nations see an increase in stress related to their jobs as a result of globalization and changes in working circumstances. However, despite high prevalence globally, work-related stress among industrial park workers is not well studied1. WRS is a major challenge to workers and also organizations. It affects the mental and physical health of an individual and the effectiveness of an organization2. Thus the aim of study was to assess the effect of Progressive Muscle Relaxation Technique on the level of job stress among Employees of Industrial sector, Puducherry.
Keywords Progressive Muscle Relaxation Technique, Job Stress, Employees, Industrial Sector.
Field Medical / Pharmacy
Published In Volume 6, Issue 2, March-April 2024
Published On 2024-03-13
Cite This Effect of Progressive Muscle Relaxation Technique on Job Stress among Employees of Industrial Sector - Varun Babu E, Abirami.M, Mohana.M - IJFMR Volume 6, Issue 2, March-April 2024. DOI 10.36948/ijfmr.2024.v06i02.14905
DOI https://doi.org/10.36948/ijfmr.2024.v06i02.14905
Short DOI https://doi.org/gtmzss

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