The Relationship Between Gratitude and Resilience among Young Adults

Zaaina Husain; Reetika Pal

doi:10.36948/ijfmr.2024.v06i03.19412

The Relationship Between Gratitude and Resilience among Young Adults

Author(s)	Zaaina Husain, Reetika Pal
Country	India
Abstract	This study looks into the complex connection between resilience and thankfulness in young adults. Gratitude is a good feeling that is felt when one receives advantages from others. It has been studied extensively in psychology because it may play a role in promoting psychological well-being. Conversely, resilience is the capacity to overcome hardship and preserve mental well-being in the face of difficulties. Although these concepts have been connected to different facets of mental health on their own, there is still much to learn about how they interact and may have an impact on one another, especially in the setting of early adulthood. Findings from this study aim to contribute to a better understanding of the mechanisms underlying psychological resilience in young adults, shedding light on the potential role of gratitude as a protective factor against adversity
Keywords	Psychological constructs: Mental processes or qualities, Positive correlation: A statistical measure showing that two variables tend to increase or decrease together, Reciprocal relationship: A mutual influence where each factor affects the other, Protective factor: Something that reduces the risk of negative outcomes, Interventions: Strategies or programs designed to improve well-being, Symbiotic relationship: A mutually beneficial relationship between two entities, Prowess: Great skill or ability, Emotional intelligence: The ability to understand, use, and manage your own emotions in positive ways, Self-compassion: Treating yourself with kindness and understanding, Positive psychology: The scientific study of human flourishing and well-being, PERMA model: An acronym for five key factors contributing to well-being: Positive emotions, Engagement, Relationships, Meaning, and Accomplishment, Grit: Perseverance and passion for long-term goals, Inner resilience: The mental and emotional strength to deal with challenges.
Published In	Volume 6, Issue 3, May-June 2024
Published On	2024-05-07
Cite This	The Relationship Between Gratitude and Resilience among Young Adults - Zaaina Husain, Reetika Pal - IJFMR Volume 6, Issue 3, May-June 2024. DOI 10.36948/ijfmr.2024.v06i03.19412
DOI	https://doi.org/10.36948/ijfmr.2024.v06i03.19412
Short DOI	https://doi.org/gttbgq

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The Relationship Between Gratitude and Resilience among Young Adults

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