International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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The Impact of Insufficient Sleep on the Immune System in Adolescence

Author(s) Nutcha Jirawatthanapong, Lalida Chidtong
Country Thailand
Abstract This research explores the impact of insufficient sleep on the immune system in adolescents. Chronic sleep deprivation is linked to weakened immune responses, including higher susceptibility to infections and inflammation. Factors such as hormonal changes and lifestyle contribute to these sleep deficits. The findings highlight the need for promoting healthy sleep habits to protect adolescent health and emphasize public health interventions focused on sleep education.
Keywords Sleep Deprivation, Adolescents’s Health, Adolescents’s Health Immune Function, Cytokine Imbalance, Chronic Inflammation
Field Physical Science
Published In Volume 6, Issue 5, September-October 2024
Published On 2024-09-12
DOI https://doi.org/10.36948/ijfmr.2024.v06i05.27424
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E-ISSN 2582-2160
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