Nutritional and Health Benefit of Millets Obtained in Vidarbha Region of Maharashtra, India

Author(s)	Dr. Tulsidas P. Nimbekar
Country	India
Abstract	Millets is an important ancient cereal which known for its nutritional value. They are a whole grains that are high in nutrients and have many health benefits .Millets is a good source of protein, fiber vitamins and minerals .The potential health benefit of millets include protecting cardiovascular health, preventing the onset of diabetes , helping people achieve and maintain a good health. They are nutria-cereals which are highly nutritious and are known to fibers, vitamins -B, minerals such as calcium, iron, zinc, potassium and magnesium. Technologist and Nutriologist are showing growing interest in millets due to its nutritional benefit and potential heath advantage.
Keywords	Millets, Health benefit, Nutrients
Field	Medical / Pharmacy
Published In	Volume 7, Issue 1, January-February 2025
Published On	2025-02-21
DOI	https://doi.org/10.36948/ijfmr.2025.v07i01.37326
Short DOI	https://doi.org/g85sz2

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