The Impact Of Social Media On Health Among Young Adults: Trends, Challenges, And  Solutions

Author(s)	Ms. Jeevika Jain
Country	India
Abstract	The purpose of the research paper is to address the impact of increasing trends of using social media on young adult's mental health and socialisation. This paper address the benefits of social media along with negative impacts. Which includes Access to Resources, creativity and self expression. While negative impacts includes increasing level of depression, anxiety level and even suicidal rate, difficulty in face to face interaction and communication. This paper suggests strategies to combat the negative impact of social media. That is to practice mindful usages, limit screen time, promote digital literacy, mental health alert. Apart from these Encouraging offline activities and meaningful engagement such as sports, arts, and community activities can be beneficial to overcome the ill effects of social media.
Keywords	Social media, Cyberbullying, Addiction.
Field	Sociology > Health
Published In	Volume 7, Issue 3, May-June 2025
Published On	2025-05-04
DOI	https://doi.org/10.36948/ijfmr.2025.v07i03.42876
Short DOI	https://doi.org/g9hscf

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International Journal For Multidisciplinary Research