International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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Effect of plyometric training and high-intensity interval training (HIIT) on power and agility among under 23 cricket batsmen: a randomized controlled trial

Author(s) Dr. Brijesh Ramchandra Vishwakarma, Dr. Deepak Kumar Pradhan
Country India
Abstract Background: This study aims to compare the effectiveness of plyometric vs high-intensity interval training, on selected fitness variables in cricket batsmen.
Keywords Batsman, Cricket Sport, High-Intensity Interval Training, Male, Plyometric Exercise, Seated medicine ball throw
Published In Volume 7, Issue 3, May-June 2025
Published On 2025-05-04
DOI https://doi.org/10.36948/ijfmr.2025.v07i03.43622
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E-ISSN 2582-2160
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