International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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Effect of Smartphone Addiction on Sleep Quality Among Physiotherapy Students in Navi Mumbai: A Cross-Sectional Study

Author(s) Dr. Joanna Ronnie Baptist, Dr. Ancy Vincent, Dr. Yashwi Patel, Dr. Medha Deo
Country India
Abstract The increasing reliance on smartphones has introduced both benefits and challenges, particularly in academic settings. Among these challenges, smartphone addiction—also referred to as nomophobia—has emerged as a factor contributing to poor sleep quality, especially among student populations who often rely on these devices for academic, social, and recreational purposes. Sleep, being vital for cognitive and physical performance, is often compromised due to excessive screen time, thereby affecting the well-being and performance of students. The objective of this study was to assess the impact of smartphone addiction on the quality of sleep among physiotherapy students in Navi Mumbai. A cross-sectional observational study was conducted among 195 physiotherapy students, including undergraduates, interns, and postgraduates, from various colleges in Navi Mumbai. Participants completed a structured online questionnaire comprising demographic details, the Smartphone Addiction Scale-Short Version (SAS-SV), and the Pittsburgh Sleep Quality Index (PSQI). Convenience sampling was used for participant recruitment over a six-month period. The findings revealed that 34.4% of students were classified as addicted to smartphones, 50.8% were at high risk, and only 14.9% were not addicted. In terms of sleep quality, 75.9% experienced mild sleep difficulties, 23.1% had moderate difficulties, and 1% reported severe sleep issues. A significant positive correlation was observed between smartphone addiction and poor sleep quality. Notably, 31.3% of students admitted difficulty sleeping due to smartphone use, and over 63% self-identified as smartphone addicted. Furthermore, the physical impact, such as neck and wrist pain, and psychological factors, including stress and cognitive arousal before sleep, were prominent among frequent users.The study establishes a strong association between smartphone addiction and poor sleep quality among physiotherapy students. These findings underscore the need for awareness programs, digital detox initiatives, and targeted interventions to manage screen time and improve sleep hygiene. Addressing smartphone overuse can significantly enhance academic performance, physical health, and mental well-being in healthcare students.
Keywords smartphone addiction, sleep quality, physiotherapy students, Pittsburgh Sleep Quality Index (PSQI), Smartphone Addiction Scale (SAS-SV), sleep hygiene.
Field Medical / Pharmacy
Published In Volume 7, Issue 3, May-June 2025
Published On 2025-05-11
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E-ISSN 2582-2160
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