International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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Relationship between hamstring tightness and chronic lower back pain: A Literature Review

Author(s) Ms. Pooja Tamang, Ms. Payal Sharma, Dr. Rituraj Verma
Country India
Abstract Background of the Study -Hamstring muscles is one of the most common muscle which undergoes for adaptive shortening comparing with other muscle group in the body. Chronic lower back also being the most widespread problem among the industrialized world in which the patient complains about pain or unpleasant sensation in the lumbo region of spine. Lower back injuries could be caused by hamstrings that are stiffer than they used to be. This is critical in the treatment of chronic lower back pain: the hamstrings must be free to move. This is due to the fact that the hamstrings may play a role in the development of chronic back pain in persons.
Aim- the aim of this study to understand if the tightness of hamstrings muscle has any relations with chronic lower back pain in an individual and vice versa.
Method- the study included 41 Articles that was taken from different sites in which were all related to hamstring muscle tightness and its effect on chronic lower back pain. The collection of data was finding articles related to hamstring tightness and chronic lower back pain in different sites like google scholar, PubMed, research gate and cochranelibrary.
Result - 41 articles that was taken from different sites in which 20 articles were related to the topic on which almost 8 articles gave the Conclusion that was favor the topic while the other gave unclear Conclusion that is 40%of the articles gave favorable answer while 60% articles not favorable.
Conclusion- Because the data on the relationship between the hamstrings and low back mechanics is conflicting, it's unclear if rehabilitation programmes for persons with axial lower back pain should focus on improving hamstring length.
Keywords lower back pain ,Chronic lower back pain,Trunk flexion,Active knee extension ,Pelvic Tilt,Lumbar Motion,Straight leg raising ,Range of Motion,Bicep femoris,Hamstring stretch, Hamstring low back stretch ,Electrogoniometer stretch,Strandard goniometer.
Field Medical / Pharmacy
Published In Volume 7, Issue 3, May-June 2025
Published On 2025-05-29
DOI https://doi.org/10.36948/ijfmr.2025.v07i03.45150
Short DOI https://doi.org/g9mnxz
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