International Journal For Multidisciplinary Research

E-ISSN: 2582-2160     Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 7, Issue 4 (July-August 2025) Submit your research before last 3 days of August to publish your research paper in the issue of July-August.

Effect of plyometric, resistance, aerobic training plans and specific skill performance variables at hill station football players in Nilgiris district

Author(s) Dr. R. Ravi chandaran
Country India
Abstract The aim of the study was to determine the plyometric training, resistance training, aerobic training plans and specific skill performance variables at hill station football players in Nilgiris district. High altitude training is the practice of conducting physical conditioning at elevated altitudes. In sports, high altitude typically refers to elevations of at least 8,000 feet above sea level. At this elevation, the partial pressure of oxygen in the air is reduced. Consequently, physical exertion becomes more challenging and fatigue onset occurs more rapidly. The subjects were sixty (N=60) male football players selected from Nilgiris District, with ages ranging from 18 to 25 years. The subjects were divided into four groups, with each group consisting of 15 subjects.
Keywords High Altitude Training (HAT) , Resistance training
Field Sociology > Sports
Published In Volume 7, Issue 4, July-August 2025
Published On 2025-07-27
DOI https://doi.org/10.36948/ijfmr.2025.v07i04.52231
Short DOI https://doi.org/g9vpr6

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