International Journal For Multidisciplinary Research

E-ISSN: 2582-2160     Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 7, Issue 4 (July-August 2025) Submit your research before last 3 days of August to publish your research paper in the issue of July-August.

Correlation Between Hamstring Flexibility and Dynamic Balance in Male Recreational Football Players

Author(s) Dr. Anusmitha K Vijayan, Dr. Abhilash Pv, Ms. Nireeksha G Shetty
Country India
Abstract Dynamic balance is vital for athletic performance, particularly in football, where lower limb control is essential. Hamstring flexibility contributes to joint mobility and postural control. Despite individual importance, the correlation between hamstring flexibility and dynamic balance in recreational football players is underexplored. Understanding this relationship may aid in injury prevention and performance optimization.
Keywords Active Knee Extension test, Dynamic balance, Hamstring flexibility, Recreational football players, Y-Balance test.
Field Medical / Pharmacy
Published In Volume 7, Issue 4, July-August 2025
Published On 2025-08-04

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