International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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Volume 7 Issue 4
July-August 2025

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Correlation Between Hamstring Flexibility and Dynamic Balance in Male Recreational Football Players

Author(s) Dr. Anusmitha K Vijayan, Dr. Abhilash Pv, Ms. Nireeksha G Shetty
Country India
Abstract Dynamic balance is vital for athletic performance, particularly in football, where lower limb control is essential. Hamstring flexibility contributes to joint mobility and postural control. Despite individual importance, the correlation between hamstring flexibility and dynamic balance in recreational football players is underexplored. Understanding this relationship may aid in injury prevention and performance optimization.
Keywords Active Knee Extension test, Dynamic balance, Hamstring flexibility, Recreational football players, Y-Balance test.
Field Medical / Pharmacy
Published In Volume 7, Issue 4, July-August 2025
Published On 2025-08-04
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E-ISSN 2582-2160
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