International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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Effect Of Diaphragmatic Training and Strengthening Exercise in Perimenopausal Women: A Case Study

Author(s) Dr. Amrita Shrotriya, Dr. Jyoti Maan
Country India
Abstract This case study evaluated the effectiveness of diaphragmatic training and strengthening exercises in a perimenopausal woman over a 21-day intervention period. The subject was selected based on inclusion criteria and received supervised therapy sessions focusing on diaphragmatic and strengthening exercises. Post-intervention analysis indicated notable improvement, suggesting that these exercises may positively influence the management of complications associated with perimenopause.
Keywords Perimenopause, Diaphramatic training, strengthening exercise.
Field Medical / Pharmacy
Published In Volume 7, Issue 4, July-August 2025
Published On 2025-08-23
DOI https://doi.org/10.36948/ijfmr.2025.v07i04.53992
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E-ISSN 2582-2160
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