Balancing Work and Life: A Key to Employee Performance and Well-Being

Author(s)	Ms. Neha Tiwari, Ms. Kalyani Gohain, Ms. Richika Kedia, Mr. Dipak Jain
Country	India
Abstract	Abstract Work-life balance (WLB) is a cornerstone of sustainable organizational development and employee well-being. This revised study offers a more in-depth and structured examination of the interplay between work-life balance and employee productivity, focusing on mental health, motivation, job satisfaction, and organizational outcomes. Drawing from multidisciplinary literature and recent empirical findings, the paper argues for the strategic integration of WLB practices into organizational frameworks. Companies that foster a culture of balance reap benefits, including reduced burnout, improved job satisfaction, and increased workforce efficiency. This paper expands the original analytical-descriptive approach and incorporates contemporary insights to offer a forward-looking perspective on fostering work-life harmony.
Keywords	Work-life balance, employee productivity, mental well-being, organizational outcomes, flexible work arrangements
Field	Business Administration
Published In	Volume 7, Issue 4, July-August 2025
Published On	2025-08-31
DOI	https://doi.org/10.36948/ijfmr.2025.v07i04.54804

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