International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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Impact of Core muscle strengthening on the Athletic abilities of Roller skaters

Author(s) Ms. Shreya Rajendra Choure, Prof. Dr. Arpita Rathod
Country India
Abstract The core muscles act a the body's central stabilizers supporting the spine and pelvis during dynamic movements. Roller skating is a sport which demands a combination of grace, agility and speed. A stable core helps in effective transfer of forces from the limbs during dynamic sport skills.
Keywords Core muscles, Roller skaters, Linear speed test, Strengthening
Field Physical Science
Published In Volume 7, Issue 5, September-October 2025
Published On 2025-10-22
DOI https://doi.org/10.36948/ijfmr.2025.v07i05.58537
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E-ISSN 2582-2160
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