International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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Role of Sports in Emotional Regulation among Students

Author(s) Mr. IFTEKHAR AZAD
Country India
Abstract Sports play a vital role in students’ holistic development, not only improving physical fitness but also helping in emotional regulation. Through structured sports activities, children learn to manage stress, express emotions constructively, and develop resilience. This paper explores how participation in sports contributes to emotional intelligence, teamwork, and mental well-being, emphasizing the importance of incorporating sports education into the school curriculum.
Keywords Sports, Emotional Regulation, Students, Emotional Intelligence, Resilience, School Education
Field Sociology > Education
Published In Volume 7, Issue 5, September-October 2025
Published On 2025-10-24
DOI https://doi.org/10.36948/ijfmr.2025.v07i05.58674
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E-ISSN 2582-2160
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