International Journal For Multidisciplinary Research

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A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

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Nomophia, Loneliness, and Fear of Missing Out Among College Students

Author(s) Ms. Sanjoli Sahni, Dr. Roopali Sharma
Country India
Abstract This study investigates the interrelationship among nomophobia, loneliness, and the Fear of Missing Out (FoMO) among college students. The research aimed to explore how these three psychological constructs interact to form a cycle of dependence and emotional distress in an increasingly digital environment. Using a quantitative, correlational research design, data were collected from 80 college students (40 male, 40 female) through standardised instruments, the Nomophobia Questionnaire (NMP-Q), the De Jong Gierveld Loneliness Scale, and the FoMO Scale. Results revealed significant positive correlations between all three variables: nomophobia and loneliness (r = .268, p < .05), nomophobia and FoMO (r = .519, p < .05), and loneliness and FoMO (r = .244, p < .05). These findings suggest that loneliness increases smartphone dependence, while FoMO amplifies anxiety related to disconnection, together reinforcing nomophobic behaviors. The study highlights the cyclical nature of digital anxiety among college students, where the constant need for connectivity may paradoxically intensify feelings of isolation. It emphasises the importance of fostering mindful technology use and strengthening offline social connections to mitigate the psychological impact of digital overreliance.
Keywords Nomophobia, Loneliness, Fear of Missing Out (FoMO)
Field Sociology > Philosophy / Psychology / Religion
Published In Volume 7, Issue 5, September-October 2025
Published On 2025-10-31
DOI https://doi.org/10.36948/ijfmr.2025.v07i05.59314

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