Traditional vs Automated Taekwondo Training: A Comparative Study for Sustainable Athlete Development

Author(s)	Dr. Ajay Malik, Mr. Ravinder Parmar
Country	India
Abstract	This study examines the impact of automation based training compared to traditional coaching in Taekwondo, it focusing on performance metrics including assessment speed, engagement, and individualization of training and accuracy of technical performance evaluation. By using a sample of 30 Taekwondo practitioners ages 13 to 21, a paired t-test statistical analysis was applied to compare outcomes between traditional and automated methods. Findings demonstrate that automation produces significant improvements in assessment speed and personalization, and moderately significant improvement in engagement and accuracy evaluation. The results emphasize those traditional coaching remains foundational for emotional reinforcement and tactical learning while automation enhances training efficiency and objectivity.
Keywords	Automation, Taekwondo Training, Biomechanics, AI Coaching, Motion-Capture, Sustainable Sports Education, Martial Arts Analytics
Published In	Volume 7, Issue 6, November-December 2025
Published On	2025-12-14
DOI	https://doi.org/10.36948/ijfmr.2025.v07i06.63547

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