“ANALYSIS OF AGILITY LADDER DRILLS AND GAME-SPECIFIC DRILL PRACTICES ON AGILITY AND STRENGTH ENDURANCE OF KABADDI PLAYERS”.

Author(s)	Mr. Manjunatha Prasad D M, Dr. Rathinakamalan S, Mr. Ramesha K D
Country	India
Abstract	This study aimed to examine the impact of agility ladder drills and game-specific drill practices on the agility and strength endurance of Kabaddi players. Kabaddi is a high-intensity, multidirectional sport that requires quick directional changes, explosive movements, and sustained muscular endurance. Improving agility and strength endurance is crucial for optimal performance in this sport. To investigate this, Kabaddi players were selected and divided into two experimental groups and one control group. The first experimental group engaged in agility ladder drill training, while the second participated in game-specific drill practices. The control group continued with their regular training regimen without additional interventions. The training program was conducted over a designated period with controlled frequency and duration.
Keywords	Physical Fitness, Ladder Drills, Specific Game Drills, Strength, Endurance.
Field	Sociology > Education
Published In	Volume 8, Issue 1, January-February 2026
Published On	2026-01-19
DOI	https://doi.org/10.36948/ijfmr.2026.v08i01.66949

About IJFMR Fees & Payment Current Issue Publication Archive	Submit Research Paper Track Submission Status Publication Guidelines Publication Ethics Peer Review & Plagiarism	Join as a Reviewer Editors & Reviewers Reviewer Referral Program Get Reviewer Membership Certi.	Website/Journal Policies Usage Policy Content Policies Privacy Policy

Contact Us		+91-9687-828-838	editor@ijfmr.com

International Journal For Multidisciplinary Research