International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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A study on physiological variables among regular yoga practising students and non-practising students.

Author(s) Mr. T R Chowde Gowda
Country India
Abstract Background: The purpose was to study physiological variables among regular yoga practising students and non-practising students.
Methodology: The purpose of the study was to analyses “the physiological variables among yoga practitioners and non-yoga practitioners” For this purpose 20 yoga practitioners with the at-least participate state, inter-university and national level and 20 non-yoga practitioners with the college students, at least for a minimum experience in the particular event of three years and who were within the age group of 18 to 25 years were administered with the selected physiology. This selected physiological variable is basically designed to analyse tree components, which are systolic, diastolic and resting heart rate. The statistical technique used to analyse the results of the data is the “t” - test to find out the significant differences between the groups. Result of this Study: Based on the statistical analysis of data, the following conclusions have been drawn. Systolic Blood pressure of the experimental group showed significant improvement when compared to the control group. Diastolic Blood pressure of the experimental group showed significant improvement when compared to the control group. Resting pulse: The rate of the experimental group showed significant improvement when compared to the control group.
Keywords Physiology, Yoga, Asanas, Pranayama, Blood Pressure.
Field Sociology > Sports
Published In Volume 8, Issue 1, January-February 2026
Published On 2026-02-17
DOI https://doi.org/10.36948/ijfmr.2026.v08i01.69075
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E-ISSN 2582-2160
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