International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 8, Issue 6 (November-December 2026) Submit your research before last 3 days of December to publish your research paper in the issue of November-December.
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Volume 8 Issue 6
November-December 2026

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MEDITATION – A Way Of Life

Author(s) Mr. Ningaraj Basappa Malasaravu
Country India
Abstract Meditation, historically rooted in ancient contemplative traditions, has emerged in modern scientific research as an evidence-based practice with profound psychological, physiological, and social benefits. This journal article conceptual foundations of meditation, synthesizes empirical findings on daily practice outcomes, and discusses practical applications for integrating meditation into everyday life.
Field Biology > Medical / Physiology
Published In Volume 8, Issue 2, March-April 2026
Published On 2026-03-16
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E-ISSN 2582-2160
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CrossRef DOI prefix of IJFMR is 10.36948/ijfmr

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