Oja and Dhatu Poshana Nyaya: Functional Insights and Practical Applications.

Author(s)	Dr. Shamama Firdaus, Dr. Yasmeen Parveen, Dr. Archana Dnyaneshwar Rohankar
Country	India
Abstract	Oja is described in Ayurveda as the supreme essence of all Dhatus and the foundation of Bala (strength).1 Vyadhikshamatva and vitality. 2 Dhatu Poshana Nyaya explains the physiological principles governing tissue nourishment and transformation. 3 Despite its central role in Ayurvedic physiology, Oja remains largely conceptual and qualitative in classical texts. This article expands the functional interpretation of Oja through Dhatu Poshana Nyaya. By integrating classical references from the Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya with modern scientific understanding, Oja can be understood as a sign of overall body balance, proper metabolism, and strong immunity. This study focuses on practical applications in preventive health, Rasayana therapy, and integrative clinical practice, emphasizing that maintaining Oja through a balanced diet, lifestyle adjustments, and Rasayana treatments can boost immunity, stabilize metabolism, and enhance overall physiological resilience in modern healthcare settings.
Keywords	Oja, Dhatu Poshana Nyaya, Vyadhikshamatva, Systems Biology, Integrative Physiology
Published In	Volume 8, Issue 2, March-April 2026
Published On	2026-03-23

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