International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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Volume 8 Issue 2
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Transformative Approaches to Menopause: An Analysis of Bone Health and Quality of Life in Menopausal Women

Author(s) Dr. M.Thianes Mary
Country India
Abstract The World Health Organisation (WHO) defines natural menopause as the permanent cessation of menstruation for 12 consecutive months without any other pathogenic cause because of a decrease in ovarian follicular activity. It usually occurs between the ages of 45 and 55 and is detected retrospectively after a year without menstruation, signifying the end of a woman's reproductive life. A major biological change in a woman's life, menopause is frequently linked to a drop in oestrogen levels, which has a negative impact on bone health and general quality of life. Menopause-related decreased bone mineral density affects social, psychological, and physical well-being by raising the risk of osteoporosis, fractures, chronic pain, and functional restrictions. The purpose of this study is to investigate how menopausal women's quality of life is affected by poor bone health and to talk about how transformative approaches to managing menopause can improve their wellbeing. A probability sampling method was used to choose a sample of 286 menopausal women for a descriptive study design. The results show that bone weakening is more common in women in the early menopausal age range (40–45 and up to 50 years). In order to improve bone health and improve women's quality of life during the menopause, the study emphasises the need for transformative innovative methods that address dietary, lifestyle, social, and healthcare challenges.
Keywords Bone Health, Innovative methods, Menopause, Osteoporosis & Quality of life.
Field Sociology > Health
Published In Volume 8, Issue 2, March-April 2026
Published On 2026-04-09
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E-ISSN 2582-2160
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