Effectiveness of Feldenkrais Breathing Method on Functional Capacity, Dyspnea and Quality of Life in Subjects with Mild to Moderate Asthma

Tadi Sunil Kumar; Rutuja Jadhav; Pranav S Bhosle

Effectiveness of Feldenkrais Breathing Method on Functional Capacity, Dyspnea and Quality of Life in Subjects with Mild to Moderate Asthma

Author(s)	Dr. Tadi Sunil Kumar, Dr. Rutuja Jadhav, Dr. Pranav S Bhosle
Country	India
Abstract	Background: Asthma is a chronic inflammatory airway disorder characterized by recurrent episodes of dyspnea, reduced exercise tolerance, and impaired quality of life. Along with pharmacological management, physiotherapy interventions such as breathing retraining play an important role in improving respiratory efficiency and reducing symptom severity. The Feldenkrais Method is a movement-based therapeutic approach that focuses on breathing awareness, postural alignment, and neuromuscular coordination. Feldenkrais breathing exercises may help improve breathing patterns, reduce accessory muscle overactivity, and enhance functional performance in individuals with asthma. Aim: To evaluate the effectiveness of the Feldenkrais breathing method on functional capacity, dyspnea, and quality of life in subjects with mild to moderate asthma. Methodology: This Quasi-experimental pre-test and post-test study was included 52 subjects with mild to moderate asthma aged between 25 and 40 years. Baseline assessment was conducted using the Six Minute Walk Test (6MWT) for functional capacity, SOB Questionnaire for dyspnea, and SF36 Quality of Life Questionnaire for quality of life. Participants were undergone a structured Feldenkrais breathing program consisting of breathing awareness training, diaphragmatic breathing, rib mobility exercises, and coordinated breathing with movement. The intervention was given for 45-50 minutes per session, 3 days per week for 8 weeks. Post-intervention assessment was conducted using the same outcome measures. Results: The results showed statistically significant improvement in all outcome measures following the intervention. The mean 6MWT distance improved (p < 0.001), indicating improved functional capacity. The mean SOBQ score reduced from 26.02 to 3.14 (p < 0.001), indicating reduced dyspnea. Quality of life measured using SF-36 improved significantly (p < 0.001). These findings suggest significant clinical improvement following Feldenkrais breathing intervention. Conclusion: Feldenkrais breathing method is an effective intervention for improving functional capacity, reducing dyspnea, and enhancing quality of life in individuals with mild to moderate asthma.
Keywords	Asthma, Feldenkrais Breathing Method, Functional capacity, Dyspnea, Quality of Life.
Field	Medical / Pharmacy
Published In	Volume 8, Issue 2, March-April 2026
Published On	2026-04-05

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Effectiveness of Feldenkrais Breathing Method on Functional Capacity, Dyspnea and Quality of Life in Subjects with Mild to Moderate Asthma

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