International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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GTB NUTRITION - The Health Supportive Diet

Author(s) Dr. Jagatjit Ahulwalia
Country Canada
Abstract This cross-sectional study evaluated patient-reported health outcomes, satisfaction, and experiences following adherence to the GTB Nutrition protocol, a structured anti-inflammatory dietary intervention. A purpose-designed questionnaire was administered to 21 patients who had followed the protocol for at least one month. Quantitative and qualitative data were analyzed using descriptive statistics and thematic analysis. Participants demonstrated a dramatic shift in self-rated health: from 57.1% rating health as “Average” and 23.8% as “Poor” at baseline, to 66.7% reporting “Excellent” and 28.6% “Good” post-intervention. The most frequently reported improvements were increased energy levels (81%), improved digestion (81%), and reduced acidity (81%). Substantial benefits were also noted in reduced brain fog (76.2%), improved sleep quality (76.2%), easier breathing (57.1%), and relief from constipation (52.4%). Qualitative analysis revealed themes of transformative multi-system health benefits, initial dietary challenges giving way to sustainable simplicity, cultivation of discipline and positive lifestyle integration, and high satisfaction and advocacy for a natural healing approach. The GTB Nutrition protocol is associated with significant patient-perceived improvements across multiple health domains and is highly valued within an integrative care model.
Keywords Therapeutic nutrition, dietary intervention, patient-reported outcomes, lifestyle medicine, chronic disease, inflammation, integrative medicine.
Field Biology
Published In Volume 8, Issue 2, March-April 2026
Published On 2026-04-10
DOI https://doi.org/10.36948/ijfmr.2026.v08i02.74276
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