Wearable Devices and Sports Nutrition: Optimising Recovery and Performance in Professional Athletes

Author(s)	Ms. Anusha Ganeshan, Ms. Arya Sarasan, Ms. Preeti Mange, Mr. Aditya Bidkar, Mr. Digvijay Jadhav
Country	India
Abstract	Sports has evolved from a past-time to a profession that requires great dedication and hard work. For athletes, maintaining their mental and physical well-being is of the greatest importance. The advancement in technology has allowed professional athletes to train and develop their skills in a strategic and systematic manner. Using trackers and wearable devices, they are able to utilise the real-time data for understanding their capabilities and enhancing them with sound scientific backing. These devices provide support not only for training but also for recovery of those athletes who have suffered injuries. It allows them to plan and prepare a nutritional diet and workout based upon their individual requirements. While major countries have already incorporated technological devices into athletes’ training programs, India needs to understand the importance of such scientific methodology in order to provide its athletes with the best training for improving their performance and morale.
Keywords	Sports nutrition, wearable devices, sports technology, athelete performance and recovery
Published In	Volume 8, Issue 3, May-June 2026
Published On	2026-05-07

About IJFMR Fees & Payment Current Issue Publication Archive	Submit Research Paper Track Submission Status Publication Guidelines Publication Ethics Peer Review & Plagiarism	Join as a Reviewer Editors & Reviewers Reviewer Referral Program Get Reviewer Membership Certi.	Website/Journal Policies Usage Policy Content Policies Privacy Policy

Contact Us		+91-9687-828-838	editor@ijfmr.com

International Journal For Multidisciplinary Research