International Journal For Multidisciplinary Research

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Progressive Rehabilitation Programe in a Competitive Sprinter with Gluteal Strain: a Single Case Study

Author(s) Mr. RAJADURAI S, DR SETHIL KUMAR
Country India
Abstract ABSTRACT

Background
Gluteal muscle strains are common among sprinters due to repetitive explosive hip extension, acceleration, and high mechanical loading during sprinting activities. The gluteus maximus plays an important role in sprint performance, pelvic stabilization, and force generation. Injury to this muscle can significantly affect athletic performance, gait mechanics, and functional movement. Early physiotherapy rehabilitation is essential to reduce pain, restore muscle strength, improve mobility, and prevent recurrence.

Aim
To evaluate the effectiveness of a progressive rehabilitation program in a competitive sprinter with grade II gluteus maximus strain.

Clinical Description
A 21-year-old male sprinter presented with pain over the left gluteal region during sprinting and stair climbing activities. Ultrasound examination confirmed grade II gluteus maximus strain.
Intervention
A structured 8-week progressive rehabilitation program was implemented consisting of pain management, mobility exercises, core activation, strengthening, functional retraining, and return-to-sport progression.
Outcome Measures
• Visual Analogue Scale (VAS)
• Manual Muscle Testing (MMT)
• Sport-specific functional movement testing

Results
VAS scores improved from 6/10 to 0/10 by the end of rehabilitation. MMT improved from grade 3/5 to 5/5. Functional performance improved significantly with pain-free sprint-specific movement.

Conclusion
A structured progressive rehabilitation program effectively improved pain, strength, and functional performance in a competitive sprinter with gluteal strain. Sport-specific rehabilitation enabled safe return to athletic activity.

Keywords
Gluteal strain, Sprinting injury, Sports physiotherapy, Rehabilitation, Hip extensors.
Keywords Gluteal strain, Sprinting injury, Sports physiotherapy, Rehabilitation, Hip extensors.
Field Medical / Pharmacy
Published In Volume 8, Issue 3, May-June 2026
Published On 2026-05-30
DOI https://doi.org/10.36948/ijfmr.2026.v08i03.79534
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