International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 8, Issue 4 (July-August 2026) Submit your research before last 3 days of August to publish your research paper in the issue of July-August.
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Volume 8 Issue 4
July-August 2026

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Effect of Aerobic versus Anaerobic Exercise on Sleep Quality among Paramedical Students

Author(s) Nani Nenkha, Dr. R V Vijayakumar
Country India
Abstract Studies shows high prevalence of sleep problem among students. The current study, intends to find the effects of exercises in enhancing quality of sleep among paramedical students.
Keywords Sleep quality, aerobic exercise, anaerobic exercise
Field Physical Science
Published In Volume 8, Issue 4, July-August 2026
Published On 2026-07-22
DOI https://doi.org/10.36948/ijfmr.2026.v08i04.84272
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CrossRef DOI prefix of IJFMR is 10.36948/ijfmr

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