International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

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Volume 8 Issue 5
September-October 2026

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Influence of Flywheel and Seashore Training Packages on Selected Physiological Parameters among College Men Handbal Players

Author(s) Dr. S. Ramesh Kannan
Country India
Abstract This study was designed to investigate the influence of flywheel and seashore training packages on selected physiological parameters among college men handball players. To achieve the purpose of the study (N=45) forty five men handball players were selected from SKSS Arts College, Thirupanandal, Tamilnadu, India as subjects. The age of the subjects ranged from 19 to 23years. The selected subjects were divided into three equal groups (N=15). Group I underwent flywheel training. Group II underwent seashore training. Group III acted as control group who did not undergo any specialized training program other than their daily routine. The physiological parameters such as blood pressure, resting heart rate and breathe holding time were selected as dependent variables and they were assessed by sphygmomanometer, manual pulse check and manual method respectively. The subjects were concerned with their particular training for a period of six weeks, alternatively three days per week. The collected data from three groups prior to and immediately after the training programme on selected criterion variables were statistically analyzed with analysis of covariance (ANCOVA). The level of confidence was fixed at 0.05 for all the cases to test the hypothesis. The result of the study reveals that the flywheel training and seashore training groups achieved significant improvement on selected physiological parameters such as blood pressure, resting heart rate and breathe holding time of college men handball players.
Keywords Flywheel Training, Seashore Training, Blood Pressure, Resting Heart Rate and Breathe Holding Time.
Field Sociology > Sports
Published In Volume 8, Issue 5, September-October 2026
Published On 2026-10-07
DOI https://doi.org/10.36948/ijfmr.2026.v08i05.89194
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CrossRef DOI prefix of IJFMR is 10.36948/ijfmr

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