International Journal For Multidisciplinary Research

E-ISSN: 2582-2160   •   Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 8, Issue 5 (September-October 2026) Submit your research before last 3 days of October to publish your research paper in the issue of September-October.
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Volume 8 Issue 5
September-October 2026

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Awareness of Warm-Up and Cool-Down Exercises among Recreational Walkers: A Cross-sectional Study

Author(s) Ms. PRIYANKA GOPAL SANGOLE, Dr. Yogesh Patil
Country India
Abstract Introduction: Recreational walking is a simple and accessible form of physical activity; however, recreational walkers may have limited awareness and inconsistent practice of warm-up and cool-down exercises. This study aimed to assess knowledge, attitude, and practice regarding warm-up and cool-down exercises among recreational walkers in Pune.
Keywords Recreational walking; Warm-up; Cool-down; Knowledge; Attitude; Practice; Physiotherapy
Field Medical / Pharmacy
Published In Volume 8, Issue 5, September-October 2026
Published On 2026-10-12
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E-ISSN 2582-2160
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CrossRef DOI prefix of IJFMR is 10.36948/ijfmr

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