International Journal For Multidisciplinary Research

E-ISSN: 2582-2160     Impact Factor: 9.24

A Widely Indexed Open Access Peer Reviewed Multidisciplinary Bi-monthly Scholarly International Journal

Call for Paper Volume 6 Issue 3 May-June 2024 Submit your research before last 3 days of June to publish your research paper in the issue of May-June.

Understanding and Addressing Stress: Causes, Levels, and the Importance of Mental Health Conversations

Author(s) Susitra
Country India
Abstract Stress, a prevalent issue in modern society, impacts mental and physical health significantly. This article explores the current stress levels among individuals, their comfort in discussing mental health, and the reasons behind their stress. The study, based on a survey of 65 participants, reveals that 49.2% experience moderate stress, 29.2% high stress, and 21.5% low stress. Key stressors identified include personal issues (21.5%), overthinking (18.5%), and family problems (12.3%). The findings underscore the importance of addressing stress and fostering open discussions about mental health to enhance overall well-being.
Keywords stress, Mental health
Field Medical / Pharmacy
Published In Volume 6, Issue 3, May-June 2024
Published On 2024-06-11
Cite This Understanding and Addressing Stress: Causes, Levels, and the Importance of Mental Health Conversations - Susitra - IJFMR Volume 6, Issue 3, May-June 2024. DOI 10.36948/ijfmr.2024.v06i03.22662
DOI https://doi.org/10.36948/ijfmr.2024.v06i03.22662
Short DOI https://doi.org/gtzjf9

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